>tfw will never have a swimmers body
why can't i stop eating /fit/?
I dont even know how to start a routine for pic related body, any tips?
>>41909626
Swim
>>41909626
Shower in the gym
>>41909626
One would think that if you wanted a swimmers body you might, I dunno, swim?
>>41909647
>>41909891
this
swimmers eat like madmen you just need to swim a lot.
why are there so many old people everywhere i just wanna swim jesus christ god damn they are so slow and everywhere
>>41911367
Gotta find that quiet pool and quiet hour to get the lane to yourself son.
Protip: Family pools that have separate lane and leisure pools are GOAT for getting quiet lanes. Whereas proper fitness pools are busy all the time.
>>41909626
Swim 2 hours a day and work out in a gym 2 or 3 times a week full body, but a bigger focus on shoulders, arms and core
>>41909626
swim in the nature. makes better gains because fear of drowning is good motivation
>>41909626
Michael Phelps ate multiple pizzas each day to hit 12,000 calories
>>41909626
just add a load of cardio.