What are your personal favourite core exercises?

>>41902962
dragon flags, ab wheel (you are doing it wrong, guarantee it), standing on a box and leaning forward holding rings, landmines for obliques. And front squats of course but you are already doing them anyways, I hope

>>41903129
None of those use weights. Shouldn't you progressively overload like any other muscle group?

Deadlift.

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>>41903181

Hanging L raises
Actually it's the only one I do

>>41903213
This is a fine exercise because you can make it harder, after L raises you start doing raises all the way to the bar then, all the way to the bar from L position

>>41903175

If you can do 10 solid, slow reps of dragon flags + ab wheel with straight legs the same you won't need to.

Also, https://youtu.be/EraSU_9X-XI?t=3m

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Leg swings, side-to-side leg swing

Squats and Deadlifts

>>41902962
Rowing

>>41903213
working on this, starting at L-sit low, hold for 10 breaths

>>41902962
Pallof press and heavy beltless pause front squats. Weighted ab>>41903129
exercises > non-weighted

>>41902962
standard core workout:
30 situps
30 seconds hold (legs and shoulders 6 inches up)
30 russian twists
30 rowers (start at hold, then knees to chest)
60 bicycles (like rowers, but hands behind head, don't move upper body, and one leg at a time)
15 v-ups (start with hold, then go as close to a v as possible)
1 minute rest
x3
4 minute plank

Good old decline sit ups at the moment