Have any of you guys ever done any sort of colon cleanse? Not sure if all these companies are just overselling but apparently there can be like hella shit backed up in your system and a full colon cleanse can make you lose up to 20 pounds.
Can anyone speak to this? What products did you take/use?
where you read the words "cleanse" and "toxins", bullshit will follow.
take a few magnesium pills, eat some fatty oils, drink a whole bunch of water and you'll shit out anything worth shitting.
>>41902335
>small and large intestines utilize a very delicate system of naturally produced flora/bacteria to break down and absorb nutrients from food
>let's rip all that shit out so we can lose 3lbs of fecal matter
>there are people this retarded posting on fit RIGHT NOW
>>41902411
im so retarded bro :laughingcrying: :laughingcrying: laughingcrying: :100: :100: :100: