>he fell for the Maple Hill Creamery meme

>>41901946
>not making your own skyr

>>41901948
tell me how and i will do this thing

>>41901955
https://www.thespruce.com/how-to-make-icelandic-skyr-2952738

as long as you hit the temps you'll do fine. let it drain for hours, as in at least 6

I've gotten ~2.5 quarts of skyr and ~1 qt of whey per gallon of skim milk

>>41901981
>https://www.thespruce.com/how-to-make-icelandic-skyr-2952738
noice. thanks fellow /fit/izen

>this will save me the over £50 a month I spend on skyr

>>41901998
the fuck is skyr?
and no im not clickin on that clickbait buzzfeed nu-millenial article

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>>41902010
its an icelandic dairy product. Its actually a cheese but texture of yoghurt

17g of protons per 120g or something. and low cals. its delicious and in iceland its quite cheap. In the UK you can buy alot of shit that pretends to be Skyr but pic related is the only brand that is actual skyr and not "sky style yoghurt" (full of sugar and other shit that real skyr does not have)

>>41902284
I only know of Arla Skyr and gotta say, I like it. Tastes better than shitty ass yoghurt as well.

No idea what the hell making your own skyr is but just getting it at the supermarket should be fine.

File: IMG_1297.jpg (70KB, 640x628px) Image search: [Google]

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>>41902301
>not having your own cows

>>41901946
>whole milk
have fun with that heart attack

>>41902437
buh muh keto breh