Can a fitness tracker/smart watch fuck my writs up?
I have been using a MI band 2 for a few months now(24/7) and my left wrist(where I wear it) hurts during exercises. Is it because of the band, or because I added too much weight too fast to my bar?
>>41899763
that too much too fast is 2KG in a week to my lower arm exercises. But my right wrist is fine