How's your neck training going, /fit/?

>>41897255
shrugs on legs and back day baby

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>>41897255
https://youtu.be/nATmjXfn7m4

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this one always gets me.

Ordered a head harness today. Should arrive in a week or less.

Will training your neck make it incredibly strained when you are older?

Shit. I stopped because it made my head look small. Thanks a lot fit.

Will weight plate neck extensions, flexions, lateral flexions, farmer's walks, power cleans + snatches give me a literal God tier neck or is there anything else I should be doing?

>pencil necked geek with 4 plate dl
>neck refuses to grow
>decided to replace running with judo
>neck immediately begins thickening up

I'm convinced heavy contact sports are the best way to increase neck girth

>>41897667
I had one. It's not as good as neck bridges, I'm serious.

>>41897255
>turns into The Rock

>>41897355
>turns into Alfred E Neuman
You neckfags might be on to something.

>>41897738
It can cause bone spurs if you're dicking around with shit form or too much weight.

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Is this a meme machine?

>>41898060
neck bridges mess with your spine tho

>>41897255
>>41897355
These are great. I need some neck gains

>>41898075
What is the correct form then? I just attach the harness to my head, attach the cable of the harness to a the weight pully, and lunge forward using my neck

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>>41897355
That not a good shop, the neck would never look that skinny.

You guys need to realize doing neck curls isn't going to get you girls.

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>tfw you've taken the neckpill

the only things you need to know about neck training are in this video

https://www.youtube.com/watch?v=q7MCjaJ02eQ

>>41898165
no one thing will "get you girls." You inability to think about how something can have multiple causes means you're a brainlet. It's the whole package of being physically attractive, having good social skills, and having your time filled with hobbies and a career that are acceptable. Having a big neck is part of the being physically attractive package.

>>41897286
$700

Fuck off.