Who's getting /thicc/ here? Discuss thicc specific inspirations, routines, nutrition, etc.
> /thicc/ Pastebin
http://pastebin.com/fmyJtHVM
Before asking questions, please take a look at the pastebin.
What is Thicc Mode?
>Thicc mode is traditional male aesthetics. Thicc mode for /fit/ has been described as a body built from barbell strength training with accessories (texas method, candito 6 week, 28 free programs, 5/3/1), 13% to 17% bodyfat that has crossover to strength or contact sports ability. Twinks, ottermode, & contest ready bodybuilders are not thicc mode.
Permanent Discord link:
https://discord.gg/ZP4HrNc
>>41894548
First for THICCU
>>41894577
who is this
>>41894820
learn to fucking image search. It's 千代の富士 貢
>>41894548
you updated this to remove that irredeemable piece of shit routine madcow, gj op
>>41896196
Such a beautiful body. Post pic of your back
>>41894548
just lift hard, whatever u do is good.
Get lean first, till u can see the outline of your abs. then bulk up until you have gained 15-20 pounds. get lean again, then do it once more and lose half the fat so u get thicc.
>>41896259
Dude this is literally gay porn.
>>41896278
is it tho?
anyway. just follow my advice and u can get juicey and T H I C C like gravey there.
>>41896278
You must be new here. Welcome to /thicc/.
tfw dpnt have the genetics to be thicc
>>41894548
>>41898795
huh.. are his legs weird? they look like (giant versions of) mine, and I thought mine were kinda bent wrong and I've been trying to correct it.
>>41897782
Just be as big and strong as you personally can be. That's it. It's a philosophy more than a look. We ripped it wholesale from 70sbig.com.
>>41898822
it's called being bow-legged
>>41898830
when I look in the mirror my brain calls it "deformed"
>>41896248
Not me. I just save pics of thicc manlets
>>41896259
is that graves?
POST THICCSPIRATION