IF I SLEEP 12 HOURS AND EAT A BUNCH OF SHIT CAN I DO FULL BODY WORKOUT 2 DAYS IN A ROW?!?!?!?!?!?!?!?
>>41892809
ONLY IF YOU TAKE 6 SCOOPS OF MUTANT GAINZ !!! LEAVE HUMANITY BEHIND AND GET BIG!!!
>>41892809
You don't understand mate. The growing happens when you are resting those muscles. All your going to get from that is pain and no gains.
>>41892857
This.
Set up a scoop IV and induce a coma. Did it myself and the results were incredible.
>>41892809
you can do whatever you want, the question is what you stand to gain.
If you're looking to get cut, and have some scheduling problems (having to rest to days in a row), no reason not to work heavy full body one day, and lighter full body cardio the next.
your body can adapt to very high volume, but you can't just dive into it. If you want to full body workouts daily, start by doing 3 a week, then after that gets too easy, 4, then 5, etc.
You might never adapt to super high volume, but, if you could, that would be way to do it.