Running enthusiast here. Rate my daily progress during those

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>running enthusiast
>8 km

cardio is gay

>gives zero (0) aesthetic benefit
>burns a lot less calories than it actually says it should
>even if the calories burned are 100% spot on its still shit because you can eat back those calories in literally 2 seconds
>extremely boring


You're better off just lifting for exercise, and let your cardio just be when you're doing day to day activities.

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>>41890168
I like to be skinny

Think you're calories burned is off. 5 miles, doing 12 mins a miles is walking pace (fast walking)

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>>41890112
>progress
Nonexistent DESU. How the fuck do you take 47 minutes to complete 6.8km? I ran 6.5 in 34:14 yesterday and I'm fat.

>>41890193
Doing cardio has nothing to do with being skinny.

I use to be a WoW playing shut-in and was 50kg despite never leaving the house for years, I just ate enough cals to maintain 50kg, no more. Never did cardio at all during that time, was skinny as fuck.

>>41890112
>5.3mph
*jogging enthusiast

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>>41890258
Well, I'm not going to stop doing cardio cuz you want.
Just asked for rates and who knows tips.

>>41890265
its this new young fad called yogging. I dont understand why kids nowadays can't go and enjoy a nice glass of scotch near a waterfall.

>>41890258
>Doing cardio has nothing to do with being skinny
Classic /fit/

>>41890155
5 miles in 60 mins. Embarrassing

>>41890258
>being this retarded

These are the people that judge you.