>its been 4 days >calf doms is killing me

>>41889673
I never get calf doms because I jump rope three times per week.

Best cardio there is.

File: 1497819092911.jpg (60KB, 764x512px) Image search: [Google]

60KB, 764x512px

>>41889678
I did too much calf work on monday and enjoyed the pump
The next day pain and barely walk
Even today its pretty bad and I have to walk at work

>It has been more than 2 weeks since first time training calfs

Feels good and confusing not getting domes