How do I stop feeling tied all the time? Even with enough sleep,

Get a job that pays your stimulants so you are dependant on the job which causes you to buy more stimulants to be able to work more to pay for more stimulants which you take to wprk mpre to pay your stimulants so you can work to pay your stimulants.

>>41887411
Take a multivitamin and see if anything changes. After I started taking a regular multivitamin, my % of REM sleep and deep sleep went to normal levels. Before I had started, my REM was really low. Sometimes as low as 3% of sleep. Same goes for deep sleep. Now, its at the average levels.
t. Person who has struggled with a sleep disorder their whole life to the point of having to get disability accommodations for it in high school

>>41887411
as an adult you just sort of feel like this from time to time, part of aging my dude

take a puppy vs a 10 year old dog is the energy level the same?

>>41887411
What do you eat? How often do you exercise? How is your stress levels?

>>41887411
you probably have a sleeping disorder, get a sleep study done

>>41887411
sleep longer

maybe u have sleep apnea

lowcarb diet but u shit frequently

investigate sleep hygiene, and if its truely good maybe see a doctor or have a sleep study