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Routine Critique

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Anonymous
Routine Critique 2017-06-22 08:12:54 Post No. 41887068
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Routine Critique Anonymous 2017-06-22 08:12:54 Post No. 41887068 [Report]
So I've lost about 20 lbs in the last 3 months. Trouble is, I was already pretty skinny and now I weigh 130 lbs (5'11''). I've skipped eating some days. Sleep cycle is a mess, stay up for days and then crash for about a full day. Wanna focus on gaining weight and building muscle now, because that shit's unhealthy.

Picked out this routine: https://forum.bodybuilding.com/showthread.php?t=4195843

Anything y'all might think to change/add? Appreciate it.
>>
Anonymous 2017-06-22 08:39:13 Post No.41887225
[Report]
Anonymous 2017-06-22 08:39:13 Post No.41887225 [Report]
>>41887068
go to sleep faggot
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