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Anonymous
Thinking about starting Keto 2017-06-22 05:35:16 Post No. 41886123
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Thinking about starting Keto 2017-06-22 05:35:16 Post No. 41886123
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Alright guys I'm thinking about going Keto for some quick cuts. Other than that help me estimate my body fat (I think its between 13-17%)
Pic related: Post dinner pic
also what body parts should I focus on?
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>>41886123
bump
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>>41886123
No love for your boy? Last bump
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Are we being raided? Why are there multiple keto threads in the catalog without fail these past few weeks?
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>>41886359
nah one of my boys in the gym suggested it to me, so I wanted to ask you lads what you thought about it
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>13-17%
>that body
I didn't know this was a fit humor thread.
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>>41886123
More like 20% or a little bit over
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>>41886480
everyone thinks the max bf % they are is 17% for some fucking reason
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>>41886484
Speaking of, when is the best estimate for my bf% post meal, or when I wake up fasted in the morning (Currently intermittent fasting).
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>>41886484
Also fits honesty is what I live for
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