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Self-Chiropractic

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Thread replies: 5
Thread images: 2

Anonymous
Self-Chiropractic 2017-06-22 05:19:52 Post No. 41886018
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Self-Chiropractic Anonymous 2017-06-22 05:19:52 Post No. 41886018 [Report]
I don't see much mention of chiropractic adjustments on this board for some reason. Anyone else use it for flexibility and such? Foam rollers pretty much count to be honest, with stuff like relaxing your lower back on it for lumbar decompression
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Anonymous 2017-06-22 05:20:36 Post No.41886025
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Anonymous 2017-06-22 05:20:36 Post No.41886025 [Report]
>>41886018
I foam roll before every workout, usually 5-6 times a week. And usually crack my neck and back a few times a day.

Not sure if helping or worsening my posture.
>>
Anonymous 2017-06-22 05:40:43 Post No.41886172
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Anonymous 2017-06-22 05:40:43 Post No.41886172 [Report]
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Anonymous 2017-06-22 05:42:07 Post No.41886189
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Anonymous 2017-06-22 05:42:07 Post No.41886189 [Report]
Inversion table
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Anonymous 2017-06-22 08:00:17 Post No.41887002
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Anonymous 2017-06-22 08:00:17 Post No.41887002 [Report]
>>41886018
>don't see much mention of chiropractic adjustments
are you for real nigga? its 100% bullshit, do you even know that chiro is?
try some real fucking therapy like physio for muscles and osteo for bones
Thread posts: 5
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