Home Workouts That Don't Suck

OP Here

Arms are lagging behind all my other muscles, shoulder/bicep/tricep lifts would help a ton

just get some fucking bands already

>>41884725
Just go into your room and do some burpees until you throw up, that's what navy seals do when they can't work out very often

>>41884908
Bands? Do those give you enough resistance?

Get a bigger apartment poorfag.

>>41885008
Or better yet don't get an apartment at all. Cityfags need to fucking die.

>>41884908
>Best set goes up 175lb (300 if you double the top two)
Band Resistance & Stretch Bands 5 Bands 41’’ in Length https://www.amazon.com/dp/B01H1OZLRY/ref=cm_sw_r_cp_apa_bMZszbN2R7WYW

>cheapest set goes up to 120 ( 195 if you double top two)
Set of 4 Natural latex 41" Strength Resistance Bands Loop
http://s.aliexpress.com/ARfaMnye

It can be used in combination with weights if you find some on creglist.

>>41884997
Did the wrong (you)
>>41885182
Also adjustable dumbbells are nice to have.

>>41885008
I actually make good money, I just invest my extra money because I'm not going to spend money on another room just to lift.

Eat ass, poorfag.

>>41885182

Thanks, I'll look into this. I just realized Scooby has a bunch of home workouts, so I'll look into those too.

>>41885242
Yep, mine are adjustable, If I filled it up, it'd probably to to ~80lbs each.

File: meh.ro2857.jpg (345KB, 806x1200px) Image search: [Google]

345KB, 806x1200px

power racks take up very little space. i put mine in my small 11x11 bedroom complete with a full size bed and everything fits fine. i have a flat bench, 14x45 lb plates, 2x35, 2x25, 10x10, 2x5, 2x2.5 and i got some extra jhooks so i can store three different bars on my rack including a straight bar, trap bar, safety squat bar. i also have a little stand with 90lb adjustable dbs on it.

>>41886521
pics faggot

>>41886597
>>41886521

I also want pics senpai

File: stop_it.gif (1MB, 480x358px) Image search: [Google]

1MB, 480x358px

>>41885034
Some dude in a suit with a business degree stole your woman, didn't he.

>>41886521
How much did it cost? The thought of your gym is making me hard

>>41886751
i accumulated it all over time and it cost a lot of money but i could have easily spent much less and been just as happy.

>>41886597
>>41886611
my setup is actually torn down right now as i'm trying a recoup phase where i do high intensity sprints on airdyne, lots of pullup, leg raises and other body weight work and light dbs. my bars and weights are all broken down and stored so there's not much to take a picture of. i assure you tho i have had my setup for a couple years now. it all fits and works.

>>41886620
Nope, It's just I go into the city on occasion and everyone there is a complete cunt! TOW MY FUCKING HILUX WILL YOU ILL FUCKING GUT YOU!!!

>>41884725
>>41885890

look at our op

File: 20170622_003531.jpg (4MB, 4160x2340px) Image search: [Google]

4MB, 4160x2340px

>>41886825
i tried to take a picture of something for proof. here's part of the 45 stacks. i actually got my first 45s for dirt cheap off some lady off craigslist. then i ordered a couple bumpers thinking they're more drop friendly. then i got a couple grip plates. then 8 more grip plates. grip plates really come in handy.