Help /fit/
What shoes should I buy for lifting? I've been doing squats and deads barefoot but it's not practical.
I don't want fancy lifting shoes. Lets say I walk into a payless what kind of shoes am I looking for that are decent for lifting?
If you don't want to buy lifting shoes, then just wear whatever you have but take them off for deads, squats and OHP. Why is it not practical to go barefoot or socks?
>>41879482
This.
Sure your socks might bet a bit dirty but that's why you have like 20 pairs.
If you absolutely have to wear shoes than wear the shoes with the least amount of padding possible.
Don't run in these shoes though.
>>41879472
Adidas Powerlifts are around $100.
>>41879472
any old Chucks, or even a ripoff, will work if you have sufficient ankle mobility for squats.