After the 8-hour arm workout (which was clearly BS to sell the product he was advertising at the time), the 1000 reps workout. This guy will never cease to amaze me. Do any of you /fit/izens have ever tried a super high rep workout?
>>41878656
https://www.youtube.com/watch?v=SkAYxHKmk2E
well screw me
https://en.wikipedia.org/wiki/Diminishing_returns
I often exercise my hips by having sex with the neighbours dog instead of squats. Whatever it takes to confuse my brain with my body, damn it. Right babe?
KILLING MACC TRUCC - CRUSHING SKULLS - GETTING READY FOR THE RACE WAR - TRANSCENDING DIMENSIONS
>>41878656
I did the 8 hour arm day. Not that bad really would do it again