Sticky doesnt work
All of you just copy paste " read the sticky" but you fuckin never check it
it's actually not that difficult
you just have to much better research with all the broscience going around
here you nigger.
https://web.archive.org/web/20160829003456/http://www.liamrosen.com/fitness.html
Pls everyone save this link and distribute it to any who ask about the sticky until its fixed.
One anon contacted the guy who runs the website and he said he'd talk with his host.
>>41878339
good job bro, thanks