Why hasn't /fit/ made the switch yet? dont lie to me: edition
>1 gram of protein per serving
whats the point
>>41874585
From le cow titty milk desu
>>41874585
if you're on keto the fat is pretty nice, plus it's a great base for protein shakes
I go for soy milk, has 7g protein.
>>41874564
It's delicious, don't get me wrong. But it's way more expensive and has barely any protein.
I drink soy milk since it is cheaper than almond milk
A little concerned about phyoestrogens but I guess it evens out when you consider hormones present in dairy milk
>>41874564
Soy milk is superior in everyway though, not to mention cheaper.
As long as you aren't drinking like 1 gallon or more a day you won't get any feminizing effects either.
>>41874686
>keto
>>41874754
keep thinking that buddy
>>41874775
The science has been proven wrong? Please link to this new research you've found
Where I live it's like four times more expensive than normal cow milk. And it's obviously less nutritious.
It tastes great, but it's an unnecessary luxury.
use it for cooking, not for general consumption, otherwise it's too expensive