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Bulk or cut

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Thread replies: 11
Thread images: 1

File: IMG_20170621_000813.jpg (2MB, 3120x4160px) Image search: [Google]
IMG_20170621_000813.jpg
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I feel like I'm in such a awk position, should I bulk or cut?

6'11, 163lb, around 15% bf.
>>
you should lift
>>
>>41873283
>6'11, 163lb
no, and if 6'1 163, you should obviously bulk you're skele
>>
6'11 wtf? Join the NBA bro
>>
>>41873283
Are you sure you don't mean 6'1? If you're 6'11 165 you should bulk for 3 years at least you fucking skelly.
>>
Op here, I meant 5'11 lol
>>
>>41873283
>6'11
>168 lbs
>>
>>41873332
Bulk
>>
>>41873332
recomp. slightly above maintenance on lifting days, slightly below on rest days, or at your tdee every day. you have little muscle mass, so you should be able to gain pretty quickly. up your calories by 250 if your strength stalls for more than 2 weeks
>>
>>41873283
You're 5'10 tops
>>
>>41873332
Bulk and lift desu.
Thread posts: 11
Thread images: 1


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