I think I just got memed out of the only gym in my area. How do I recover?
>>41872247
What happened?
>>41872247
you gonna tell us
>>41872355
well I didnt get kicked out but I pretty much left as quickly as possible. I doubt any gym attendants noticed only other gym goers. So Im not banned, but I am afraid to go in and they will be waiting to ban me.
Think if I start wearing a sort of disguise they will not remember me? For example a hoodie, some large glasses. Maybe some sort of glue on facial hair?
>>41872421
But what did you do wrong?
How about you explain b4 stringing us along???
>>41872421
wtf did you do or is this just bait
>>41872405
>>41872355
>>41872435
>>41872447
>>41872438
>its leg day
>go to locker room to put in squat plug (have been plugged during the last 3 months of squats surprisingly makes a huge difference
>read about putting pre workout onto squat plug
>mix 1/2 scoop pre workout into about 1 tbsp of lube
>put it in
>slight tingling sensation immediately follows
>figure this is normal due to beta alanine
>finish warmup sets
>tingling has increased to heavy burning figure I will hit new PRs easy
>bottom of first rep
>have a blowout
>mfw
>>41872502
wtf
I refuse to believe this
>>41872502
>>41872502
bullshit.
>>41872607
>>41872651
Sadly it's true. You know how caffeine makes you have to shit? I think the caffeine from the pwo kicked in way harder than expected.
I didn't even feel it coming it all happened so fast. It was explosive enough that my Squat plug fell out (stayed in my underwear) but I had to clutch my ass the whole way walking out. I'm sure it was loud enough to hear Aswell I was getting some looks.
>>41872502
>>41872780
Timestamp squat plug