Can you get a body like this without roids ?

>>41869546
it would be extremely painful

Yes.

>>41869546
yes

/thread

can we get a board like this without these posts every day?

>>41869561

of course

>>41869561
For you

>>41869561
>>41869562
>>41869566
im new here but really? that doesnt seem like an hulk, is it so unrealistic with human biology?

>>41869590
Once you lift weights you'll realize that your pic is although nice looking not completely unrealistic with time and persistence, it's going to take at least 2 years for someone to achieve something like that though

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>>41869546
No that body type is impossible. That guy is on synthol and roids.

>>41869546
Of course

But he has a small waist and he looks tall. So that's genetic

>>41869620
dem traps

>>41869546
Upper body probably yes, legs maybe

>>41869620
why is he about to explode?

>>41869546
No so big that I'd be mad -> Yes, possible

>>41869546
Can you get baggy underwear like this without roids?

>>41869699
HGH enemas

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>>41869546
Yes. Hard to get but not impossible.
Hard in terms of persistence: diet, counting macros, specific muscle group training, and of course having the time to hit the gym more than regular.

But I'm thinking at this moment the guy in the picture was cutting AND also fasting so that specific momentum lasted for a few days max. Then he would go back to normal which of course is pretty aesthetic too.

>>41869616
2 years for prime genetics rather 3 for the average

>>41869762
w-what about low t beta manlet skinnyfat genetics?

>>41869620
shoo shoo golem boy

>>41869783
the shorter you are the easier it is, it's the only good thing about being a manlet anon

>>41869546

> summons Prometheus

>>41869699
TM47. blame his trainer

Yes but not that cock

>>41869546
stupid question. Does this guy train his lower pecs? i.e. decline press, cable crossover because i dont train them and im worried i might look like shit once i cut ;(

with enough cocaine or some other illegal fat burner maybe

>>41870746
how that is a stupid question? that dude looks really good

>>41869546
He has prime genetics but still used to blast sterons when he posted that pic. Why would he do it if it's possible natty?

>>41870746

Doesn't really look like it. It's actually more aesthetic to focus more on mid and upper chest, creates more of a slab look like OP, as opposed to the droopy titty pec look.

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>>41869546
Be really really short

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>>41869561

>>41871297
I miss his sister

>Only one person recognizes TinyTrip
/fit/ sure has changed

>>41870746
there's no point in isolating lower chest. you'll hit lower chest dominantly in almost any exercise that involves chest. isolate upper chest with incline cable flyes if you want a really developed chest look.

>>41869546
Wtf this is a spooky skeleton

>>41869561
Im a 5'6" guy

>>41869546
yes. if youre short quicker than if youre not. You still wont look like him, he has great muscle insertions and hip to shoulder ratio.
>>41869645
lol. Tinytrip is 5'4''
>>41871475
i started coming to /fit/ around the time zyzz stopped posting and tinytrip would do a daily troll thread; he was alright tho. Took like a 2-3year break from this place and its pretty different.

I remember instead of fat hate threads there were fat people story and they'd be full of OC greentext. I miss some of the better trips too like quad and tuna.

>>41871475
b8

Lifting might help

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>>41869546
get some tighter undies boi

>>41869546
This is the natty limit

>>41872076
good thing then

>>41872076

Pretty close

and it's optimal lady getting tier so I don't get the point of roids

>>41871436
Were her pictures posted? Can you show me?

>>41872092

How about the fact that he was on gear when he took this. Holy shit you natty cucks are in for a shock in a couple years

>>41872459
you really think a 5'11" 155lb guy is on gear?

LMFAO, I am getting close to his physique after less than 3 years of lifting, get fucking real

>>41869546
batty?

it's not the muscle mass that makes him impressive, it's his genetics. Wide shoulders, tiny waist, perfect abs, great blocky chest insertions, sigh.

>>41872459

I have lifted natty for 7 years. I bench 395 lbs. at 15% bodyfat. I think I know more about what I'm talking about than you, cupcake.

This guy has none of the gear indicators, just looks like he's lifted regularly for 3-4 years and eaten well, with some genetic insertion help

>>41869546
Yeah, you can get it without core strength too.

>>41869546

>that shitty skin and improper nipple placement

N O T A E S T H E T I C

>>41869590
The muscle mass should not be hard with consistent training. Maintain you body fat this low year around and still make gains is more challenging.

But the fact people are missing here is: this guy looks so great because he has **AMAZING** proportions.

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>>41872048
>Those crotch veins
I bet his crotch looks like a pulsating Roman road map.

He looks shit and DYEL as fuck without his lighting. There are pictures around.

>>41873154
>>41872910
Cool, but he's a dude who used to post here and admitted to doing steroids. Maybe that body is possible completely naturally, but I remember this fucker talking about his experiences with anavar. Tinytrip wasn't natty.

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>>41869546
What sort of routine would you need to get OPs pic, and then this pic?

>>41869620
wtf that's disgusting fuck is he thinking

>>41873818
PROMETHEUS IS NOT TINYTRIP YOU DUMB FUCK

>>41869750
this.
definitely possible to reach
impossible to maintain, that guy is probably 3-4% bf higher than pic, and cuts water weight for photoshoots

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>>41869546
>get a body like this
>no progress in 2 years

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>>41873861
this skelly looks frail as hell

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You could also look like this without roids..

Yes, but difficult to the point that unless you really want a few days of looking that cut before you go back to a normal look, I wouldn't stress about it too much.

>>41869546
Only if you're a manlet (under 6')

>>41874420
>klokov
>no roids

WEW

>>41874479
he said you could look like him, not lift like him.

>>41873861
For the one you posted... you'd probably reach that in a year or a bit more with a push pull routine and impeccable diet. That is IF you started in skelly-mode.

For OP it'd take 4-5 years, but in all honesty a natural wouldn't look this great if he got that lean and you wouldn't be able to maintain it for long anyhow...

>>41872048
How do you get your shoulders to blow out like this natty? I thought 3d delts was a surefire sign of roids

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Is it possible to swim across this ocean? I mean, I know it would be quicker, easier, and much more efficient to just take a plane, but that might be considered "cheating".

you retards know that people juice for other reasons than getting huge, right?

>>41870746
>>41870845
>>41871284

The lower chest is literally noob gains tier though

>>41874835
>I thought 3d delts was a surefire sign of roids

Then you have no idea what the cannonball roids delts really are

1 in a million genetics. Odds like winning the lottery. Don't even think about it.

>>41875994
And that's if you start lifting at 14, the human body can only put on 2kg of muscle a year, even in beginner phase with creatine, proper diet and sleep.

>>41874835
Heavy OHP and lat raises for days

i vote no

>>41873861
That's a weak looking skelly

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>>41869620

>>41869546
Of course you can come close to something like that, it doesn't mean you need roids for that

But keep in mind, our perception is skewed these days. You have advertisement, photo enhancement, hormones, you can't tell from a good photo with good lighting and angles what height they are, how they look live, do they use hormones, et cetera

It's best you go out there and figure it out for yourself

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>>41873154
>cupcake

Kill yourself

>>41869561
Was being quoted part of your plan?

>>41873154
lol

>>41873154
4 years? Holy shit..

>>41869546
>wearing slightly baggy boxer briefs, thereby missing the entire point of the underwear, in an attempt to make your flaccid dick look bigger

>>41869546
You need:
>low body fat
>2 or 3 years of lifting
>a body that was never fat before
>good genetics

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>>41877626
>2 or 3 years of lifting

>>41877831
I bet you did mad milk for 7 years and look like an ogre?

>>41874406
>>41876160
Literally what all girls want. And i lift for myself and girls

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Here's me. I started out @ around 165. I might not be quite AS lean as that guy, but I say my body is pretty fucking good.

6'1" 190/195 in this pic.

Currently I'm closer to 205 and not quite as lean but still pretty close. Been a strength year.

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>>41878001
Yesterday @ 205

The point is - you can get a great body without gear if you lift heavy as fuck and with some intensity.

What people don't seem to realize that a low body fat % and GENETICS are the deciding factors in aesthetics, if you have narrow shoulders and bad insertions you will never look like this

>>41869620
Lenny is an inspiration

>>41878001
Nice tats you little faggot lmao

>>41878001
>>41878017
Looks nothing like the guy in OP.

Guy in OP is definitely on roids.

>>41877831
>what is manlet gains
>what is insertions
>what is dehydrating yourself

keeping your body lean year round is hard but with consistency its far from impossible, especially when youre short.

>>41878684
i second this, please stop comparing yourself to what OP posted.

>>41874835
those arent 3d delts friend.

you must have puny shoulders

>>41877414
We've seen his boner. It's alright.

>>41878017
now start training arms.

>>41869546
No way

>>41879095
Why?

>>41875669
Not sure if bait or legit retarded. It's is genetics, you idiot. I would trade my chest for his anyday of the week.

>>41869562
>>41869566
>>41869574
>>41869616
>>41869645
>>41869681
>>41869716
>>41869750
>>41870701
>>41871841
>>41872076
>>41873154
>>41873299
>>41874175
>>41874420
>>41874459
>>41875994
>>41876320
>>41878001
All these people lie OP. You vannot achieve this without lots of juicing

>>41879119
Its too much muscle the human body cannot add that much without vitamin S

>>41879167
>t. Reddit source board shill

>>41873861
You have to be tall to pull that off, or you would look small and weak.

>>41873652
What do you mean? Chest to waist? Shoulder to waist? What's a good ratio for these things

>>41878001
You look like an average lifter. OP pic looks like a statue of an ancient god

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>>41869546
I believe he was on some drugs not just girl juice (aka anavar).
He was quite suicidal towards the last days of his posting. Was probably off cycle lol

>>41869546
Cant be done without it

i have a friend who doesnt even lift, eats whatever he wants and looks almost like this guy. he been lifting for some months and then stopped, but stil looks muscular and lean

>>41869561

You are a large man

>>41878001

>those tats

How's working at whole foods going?

>>41877905
Just run or bike like 4 days a week, watch your calories and then just like do basic calisthenics and pullups. You do not need the gym. Also you will end up actually being funtionally fit instead of a gym rat.

>>41869546
yes during that week in the week right after a long lean bulk and easy cut, after you've been carb loading for a few days.

it can be done, but not sustained for long, luckily you can schedule training and eating to optimize it for the purpose of looking like this whenever you want to

>>41874835
Those aren't 3d in the least. 3d delts looks like you have baseballs in your shoulders, theses are just delts.

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>>41869546
what is going on here?

>>41880905
i have that as well m8, it's just the insertion into the sternum that's visible due to low body fat

>>41872048

>wearing a jewish name (or any male's name for that matter) on your underwear.

For shame.

>>41882545
>wearing underwear

it's like you want everyone to know you're gay or something

>>41874835
by not having a narrow manlet frame.

>>41869783
>low t beta manlet skinnyfat genetics
Depress people excuse to don't make exercise.

is all of /fit/ so hopelessly fat that they think this is a roid body..

>>41869567
It's always been like this bruh

>>41884075
Easy way to never get fit is call everybody gym rat on roids

Wide shoulders Is only thing you wouldn't had.

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>>41873861
>tfw this used to be my goal body
>tfw now only maybe 5% bf away and realize i still look dyel as shit in clothes
enough is never enough

>>41878017
Fuck yeah Barbasol Master Race

>>41869546
Depends on your body.

>>41869546
Yes but you need to have the genetics for it, but yes, the mass and the bodyfat level is definitely achievable naturally, it just takes a lot of time and effort.

>>41871268
Roids are faster obviously. Some people don't juice to get a body that's naturally unobtainable, they do it to reach what they want faster.

>>41878001
>>41878017
You look dyel, Prometheus looks like he actually lifts.
All you have are abs and a little bit of chest, everything else about your body is mediocre.

>>41879277
that's prometheus not tinytrip. also tinytrip is still alive