>4 years lifting
>still dyel
This natty hell never ends
>>41869521
You have to eat you dumbass.
>>41869521
>4 years of """"""lifting""""""
Post lifts
>>41869521
>>41869556
>>41869530
so much this.
there is no fucking way you lift more than a year SERIOUSLY and still look dyel. not even possible.
if this is the case you either have the worlds worst genetics, im takling bottom of the barrel complete mud race bullshit kys genetics, or you just arent doing it right.
for real.
>>41869521
>>41869585
Maybe he's actually decent, but due to higher expectations and the broken/deluded image of fitness has shrunk his perspective to see where he really is.
>>41869521
roid up idiot
>>41869521
Let me guess, you don't have abs either do you?
>>41869521
>posts video game reaction image
>complains about not making it
>>41869521
fucking eat more and lift harder
thats literally all there is to it
bump it up to 4000 kcal a day and fail ever last rep