Are heavy kettlebell swings the secret to getting fit really

>Roiding to swing this kettlebell.

I just used a heavier one in the gym and I'm a twig compared to him.

>>41869317
think again twink faggot
that right there is a an osmium kettlebell
you couldn't even deadlift that baby

>>41869407
LMAO at using a kettlebell that costs $150,000.

>>41869700
Lmao step your game up poor fag
plus it's 3 times the weight of steel
so 1 kg is actually 3 kg
so it's cheaper

>>41869733

You forgot to factor in the weight of the handle, retard.

File: kettlebells.jpg (78KB, 716x960px) Image search: [Google]

78KB, 716x960px

>>41869281
You can use mine anon

>>41869794
k

File: 1497856286016.jpg (54KB, 1080x608px) Image search: [Google]

54KB, 1080x608px

>>41869794
>factoring in the weight of the handle
I bet you add the weight of the barbell you new faggot

>>41869281
I do these with two 45 lb plates sometimes. Dunno. They seem alright.

>>41869281
>the secret to getting fit really fucking fast
Roids

>>41869733
Hahahaha my bad m8, you're right, it would only be $50,000. That's a much more reasonable price for a kettlebell.