Orofacial myology for facial gains thread.
How?
>>41867599
tongue posture, swallowing, proper lower face and neck excercises, maxilla going forward, mandible getting wider, face muscles stronger.
>>41867599
start here
http://claimingpower.com/how-orofacial-myofunctional-therapy-can-change-faces-buteyko-method-the-key-to-nasal-breathing-lip-trainer-the-patakara/
>>41867651
>>41867720
Have you guys noticed after mewings techniques you can breathe better through the nose?