Motivation Thread

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Posted this in a QTDDTOT but figured others could use motivation as well.

How do I recover my motivation?
>be me
>lifting on and off for years
>first girlfriend cheats, leaves me after two years
>pain
>get super motivated and finish a degree in less than a year (turned out was a meme degree)
>get up to 2pl8 bench
Eventually I got complacent and here I am doing nothing with all my free time and living as a filthy NEET.
It still hurts but that's because I'm a faggot pussy living in the past. Haven't gotten a girlfriend since and have basically renounced women entirely.

How do i rebuild my motivation, fitbros? How do I stop living in the past? I want to reclaim my birthright. Post advice and motivation, please save my defeatist soul.

>inb4 useless "just do it faggot pussy bro" shit