Does /fit/ fap?

Fuck yes I do.

Nothing better than getting comfy and getting into a marathon of poppers fuelled sissy training videos.

personally i dont. im in a period in my life in which i need as much energy and time as possible

>>41866496
>>41866496
>im in a period in my life in which i need as much energy and time as possible
>posts on 4chan and hits refresh
>hits refresh
>hits refresh

>this motherfuCKING THREAD AGAIN

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>>41866456
>Is fapping bad for health?
No
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>How does it affect the body?
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

>>41866715
>that webmd
>masturbation is more healthy, and easier

Based dr Moser, no succumbs gonna bring my man down

>>41866496
lol, sounds like you are in grade school

Its not certain, all we have been able to prove is that porn makes you hella, hella beta.

>>41866715
>listening to a leaf
CMON

>>41866456

One fap for every 3 days you lift

>>41867247
This isn't pol pls go back

>>41866456
I do but I wish I didn't. I've been addicted to porn for like 6 years now and I try to quit every day. I'm not joking. Suicide has come to mind because I'm depressed as hell. If you think you watch too much porn for the love of God stop/cut down now so you don't end up like me.

Too many treats make a dog lazy.

>>41866456
>kwejk

>Not spending an hour a day looking at porn
>Not building up so you can cum a massive one in your girl after a week
>Not fapping at least once a week.

If you don't fap you don't deserve to have a dick.

>>41866456
Too much of anything is a bad thing.

First off, imo, there is a good way to masturbate and a bad way.

The bad way almost always involves porn. Porn distracts the mind from the sensations of pleasure conditions your arousal and erection. If you repeatedly condition yourself to get aroused and erect by watching porn, you will soon *only* get aroused and erect when watching porn.

Porn can also associate a sense of shame or other negative thoughts with the act of masturbation, this will subtly affect the amount of pleasure you get from masturbation and from orgasm.

This probably sounds like "live in the moment, dude weedlmao XD" bullshit, but if you think about it, it's really nothing more than common sense. Whatever you focus on is what you will get. If the object of masturbation is self-pleasure (and I would argue self-love) then why would you ever focus on anything else?

OP try fapping like this the next time you sit down and do it:

1/2

>>41866456
2 to 5 times a day usually

Only once if I'm getting laid that day

>>41868676
1. First off, no porn; Best is to get aroused at will, failing that use your imagination or failing that, watch something softcore only until you're aroused, then put it away.
2. Pleasure yourself however you like.
3. Close your eyes if you have to, focus as much as you can on the sensations. Not just in your penis but throughout your body. Just try to feel them. Don't shy away or hang onto them--this can be hard because the pleasure may be *too* intense.
4. Breathe in deeply through your nose (keeping your tongue rooted just behind your upper teeth), fully expanding your stomach as much as possible, then breathe out with some force, until your stomach is concave and you can feel your lower body being pulled up a little.
5. Monitor when you're coming close to ejaculation, stop, and lightly squeeze your PC muscle (the same muscle used to stop urine flow when urinating) and breathe deeply a few times as in step 4 until the feeling subsides. If you do it well you may experience an orgasm without ejaculation, which allows you to orgasm repeatedly without a refractory period in between. If you do it perfectly, you may experience a full body orgasm, where the contractions are experienced throughout the entire body (you'll know it when you feel it, trust me). If these things happen, feel them completely. If they don't, no worries, just keep going.
6. (optional) As you breathe, imagine a wave of cool liquid flowing from your glans to your testicles, down to your anus, around to the base of your spine, all the way up through your spine to the crown of your head, then down your face to your stomach. This will help maintain control faster.

>>41868695
Some additional stuff:

Take 5 minute breaks every 20-30 minutes and let your erection subside a bit, so you don't overtax yourself--this is extremely important for avoiding injury.

Otherwise go as long as you want. If you are careful to stop well before ejaculation you can, in theory, go on for hours (while having multiple orgasms as you go and remaining hard the entire time). You might find that you're so satisfied at the end, you don't even have to ejaculate. If you don't, do step 6 a few times (otherwise you'll feel "backed up"). You'll feel a rush of energy for couple of hours (sometimes the whole day). If you do ejaculate, you'll just feel sleepy and intensely comfortable.

Another optional step is to cultivate self-love and positive feelings with the act of masturbation. If you condition yourself this way, you'll get emotional satisfaction in addition to sensual satisfaction. The easiest way I've found to do this is just to smile while you masturbate.

Note that this is not "edging", initially it might feel like it is, as you'll have to stop well before ejaculation, but as you get closer and closer to the "point of no return" without actually crossing it, you'll experience orgasm without ejaculation. Edging avoids orgasm and ejaculation, this just lets you decide when you want to ejaculate, while still letting your experience orgasm.

>>41868695
Why should i not watch porn? i'm not planning on getting a gf/married

>>41868721
See the first post: >>41868676

>>41868737
I don't feel guilt when i fap

>>41868779
Nor should you, that's the whole point. If you meant porn, you still should avoid it because it distracts from the pleasure itself

>>41866456
No thanks. I prefer having high test.

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>>41867568
this is /pol/
please go back to plebbit