Is it time for me to cut? If i want to achive ottermode or do i need to get more muscler
Pic related is me
>>41866205
>>41866205
What i want to become
Help a nibba out
Also should i lift heavy waight or light waight ?
Some sample workout?
>Anon who helps me out gets a toptire porn webm
>>41866205
don't know what you had to work with when you started lifting so it's hard to say. Going on just this pic alone, I'd say get more muscular otherwise when you get down to whatever weight you have in mind, you won't have much to show.
>>41866205
How tall are you and what is your weight? You should be around 19 BMI before you start lifting.
>>41866243
70kg
Hight 180
>>41866221
>>41866221
My sample workout chest day is
Dumbelpress 3x10
Incline dumblepress 3x10
Pec fly 3x10
Push up machine dont know what you call it 3x10
Dips 3x10