whenever i squat or deadlift my hips poke into my upper quads is this due to gay ass hips or improper form?
>>41866037
What the fuck are you trying to describe?
>>41866037
This makes no sense
>>41866037
ur obviously bending over way too fucking much if your hips touch your quads you retard, back should be straight during squats, and I have no idea how you're doing deadlift, but you're obviously fucking that up too
>>41866056
>>41866045
this part right here
>>41866037
hip impingement?
>>41866211
i never feel it when i do it without weight but if i flex my quads while im at the lowest position of the movment i feel it