Normie stories?

>>41861913
Damn 90 pounds is pretty low for beginner, what's your bench max at??

>>41861925
I'm doing 200lbs by 10

>>41861935
200 pounds 10 reps?? What's your bodyweight

>>41861941
Around 190

>>41861935
on each side?

>>41861954
Total including the bar, so it's 75 on each side

>>41861913
>>41861913

His stance is terrible, why did you let him do this

>>41861969
I told him to fix himself and he kept telling me he "wasn't flexible enough'. I asked him if he knew how fucked up he was and he told me he had inflexible genetics. His form was perfect with just the bar desu

>>41861969
This - his feet at practically touching.

Bitch ass motherfucker, why'd you let him perform that rep like that?

Hate cunts like this who wail on "normies", being a true bitch is not showing up to the gym, coming to the gym, doing a squat like that, with that weight? Bro he's got more balls than most of us. Using a photo of a bro too? WTF man.

>>41861996
I told him he was fucked up and he wouldn't fix himself, what else can I do?

>>41862002
Then don't take a pic of him or laugh at him man just wait for him to realize he was wrong, I mean you're the reason why fat losers lose their will to go to gyms

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>>41861962
>Total including the bar

>>41862010
I took the pic to show him how fucked up he was.

>>41861913
>trying to get someone to squat lmao 1pl8 right off the bat with no prior gym experience

Are you genuinely so out of touch with normal people that you think most could do this?

He should have started out with the bar and gone UP.

>>41861985
Because he should only be lifting the fucking bar!

Please stop trying to help him out because you're endangering his well being.

geezus get him doing bodyweight squats and pushups and pullups and shit for awhile before hitting the gym. I mean he can hit the barbell but really beneficial to get weightier and more mobile first...

>>41862002
You take noobs to the machines, the dumbbells, anywhere they can push weight and build confidence to come back first. That way theyll have some pride and WANT too use proper form later. Fucker

>>41861913
maybe if you weren't useless you would tell him to widen his stance so he could hit parrallel without having godlike mobility and leverages

>>41862050
I did, he told me he wasn't flexible enough
>>41862034
>>41862027

He wanted to squat more than the bar and I trusted him to be able to

>>41862066
>wanted to squat more
Then you load up 25s and let him do a set. If it goes well then load up 34s and let him do a set. If it goes well then etc etc.
You really expected this guy to suddenly be able to squat his bodyweight after only practicing with an empty bar?

>>41862112
That's why I spotted him then took the weight down

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>>41862015
>he doesn't include the bar

>>41862122
You're a shit friend, m8. You've probably turned him off of lifting

>>41862152
This is a story from a while ago, he's been working with me for a few weeks now

>>41862027
I'm pretty sure Op is trolling...atleast I hope so.

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>>41861913
That is single-handedly the worst squat form I have ever seen in existence.

>>41861913
>>41861985
>>41862002
>>41862066
Man you're a terrible coach. Please put down the creatine and let him read the sticky