Why do I not look like I've lost a lot of weight after 100lbs lost? I was 330lbs now 230lbs at 6'4". Of course I feel a lot better, I see significant loss in my stomach and back but I still feel like I'm fat elsewhere and can't lose the man tits. I've had some people even ask if I've lost "like 20 or 30 pounds". Why is it that for some even 5 pounds makes a visual difference?
>>41861009
Have you been working out? If you have no muscle on your body you will look like shit at any weight. If all you're doing is cardio all your upper body will be is fat and that doesnt look good,
>>41861043
I've mainly been doing body weight workouts, did do a 3month lifting plan at one time and noticed I looked pretty good.
>>41861009
Look up the square-cube law and it should make sense (and maybe give you some motivation for the future)
>>41861009
Because you arent done losing weight yet, fatass. Cut down to 170 and then youll start to see some real changes.
t. Started at 230 cut down to 170
>>41861090
170 seems really light for someone as tall and broad as myself but I'll see how I look under 200 and go from there
>>41861090
>170 at 6'4"
dude what, that's what i weighed when I was an auschwitz-mode highschooler
>>41861090
170 for someone who is 6'4" and started at 330? Nigga are you retarded 205-220 would be pretty good if you can have medium to low bf with it 10% max would look great for it.
Body dysmorphia