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Anonymous
Highest Leg Press/Squats you've ever done? 2017-06-20 03:06:44 Post No. 41860306
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Highest Leg Press/Squats you've ever done? 2017-06-20 03:06:44 Post No. 41860306
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What your highest /fit/?
Press = 800-900ish.
Squats = 350.
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>>41860306
there's no fucking way you leg pressed 800lbs with a full range of motion with a 350lb squat
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>>41860311
I never do squats you shitter I mainly did presses all the time.
I never actually got my max was just something I remembered doing.
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>>41860318
sounds like there was some carryover then, my absolute max squat was 445 and i've never done more than 4 plates a side for 5x10-12 on leg press
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>>41860318
itt butthurt op who never did SS and projects his hatred of himself on anyone who criticizes him
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>>41860364
wut?
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>>41860332
>for 5x10-12 on leg press
There's the difference. When people do leg press they're going for 1RM quarter ROM. Leg press is a pure ego lift.
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Why is leg press so hard for people? It's literally the easiest leg exercise to move up in weight.
Max leg press
>1196
Max Squat
>385
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its a disgusting exercise i do 700 pounds for 12 or 650 for 20 full RoM dunno how it compares to my squat as i dont do them quads are 25 inches though
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>>41860306
Max leg press with full ROM = 704lbs (320kg)
Max squat = 572lbs (260kg, at a meet; BDFPA)
Weight: 94kg height - 5'10, bf is like 14%, yes on gear.
Leg press is a load of shit, why max out on it? I always feel like it's less safe than squat too, I never lockout on it now out of fear of the videos I've seen of peoples knees bending backwards lol
But it is good to do after doing 10 sets of 3 on squats as accessory to get in some 20 reps for a good 6 sets, just to train endurance and gain size senpai. As far as I can tell, ahs literally no strength carry over, except maybe aids with my glutes a bit so I'm a bit stronger out of the hole on squats.
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>>41860311
>>41860306
>>41860332
The thing is that leg presses are often different, depending on the angle of the track that the weight slide on there will be a massive difference.
It's kinda pointless to compare weights if you arent using the sam machine.
Then there is also difference in friction, angle of the seat etc.
leg presses are no standardized ( as far a I knowl)
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