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Whats your eating habit?

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what times structure do you find to be the most comfortable to eat?
How often do you feel hungry?
how big are the meals?

I know its about calorie in and out
I'm more concerned with maintenance right now

After doing an intermittent fast for 3 weeks where i fasted 18 hours
It wasn't very comfortable so I couldn't see myself doing this for the long run

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