>Compounds are more than enough for abs!
>Weighted Dips
Diet is all you need for Abs
Everything else will get you core strength.
Funny because only "powerlifters" aka fat fucks who think being "strong"
is more important than looking good, would say that
>>41859199
This is untrue. Powerlifters frequently work abs because compounds are not enough for ab strength when you're warming up with your 1rms.
t. powerlifter
>>41859218
1/2/3/4 doesnt make u a powerlifter