Sugar killing gains?

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Anonymous
Sugar killing gains? 2017-06-20 12:06:52 Post No. 41858422
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Sugar killing gains? Anonymous 2017-06-20 12:06:52 Post No. 41858422 [Report]

I'm on a bulk and I'm having a hard time eating certain things like steel cut oats and almonds day after day.

Sometimes I'll add a table spoon or two of sugar or Nesquik syrup to get that shit down.

The rest of my diet is full of eggs, chicken breast, sweet potatoe, and PB so not a lot of sugar otherwise.

Will the sugar cause me adverse effects?

Anonymous 2017-06-20 12:22:32 Post No.41858574
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Anonymous 2017-06-20 12:22:32 Post No.41858574 [Report]

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>>41858422

Anonymous 2017-06-20 12:25:54 Post No.41858602
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Anonymous 2017-06-20 12:25:54 Post No.41858602 [Report]

Yes all your gains will be negated from having a table spoon of sugar.

Sugar killing gains?

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