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What workouts make narrow shoulders appear more wider?

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Thread replies: 7
Thread images: 1

Anonymous
2017-06-19 10:49:01 Post No.
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Anonymous 2017-06-19 10:49:01 Post No. [Report]

What workouts make narrow shoulders appear more wider?

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Anonymous 2017-06-19 10:51:05 Post No.41857579
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Anonymous 2017-06-19 10:51:05 Post No.41857579 [Report]

>>41857555
Overhead quad dips, widegrip calf flies, seated dumbbell crushers and behind the neck bicep extensions.

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Anonymous 2017-06-19 10:57:28 Post No.41857644
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Anonymous 2017-06-19 10:57:28 Post No.41857644 [Report]

>>41857579
This, basically, add in reverse spinal contractions and you're golden.

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Anonymous 2017-06-19 11:02:16 Post No.41857690
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Anonymous 2017-06-19 11:02:16 Post No.41857690 [Report]

I just do incline delt curls and weighted lat press

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Anonymous 2017-06-19 11:02:22 Post No.41857694
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Anonymous 2017-06-19 11:02:22 Post No.41857694 [Report]

How many weights should I use?

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Anonymous 2017-06-20 12:44:30 Post No.41858798
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Anonymous 2017-06-20 12:44:30 Post No.41858798 [Report]

>>41857555
jumping off a building

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Anonymous 2017-06-20 01:17:04 Post No.41859097
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Anonymous 2017-06-20 01:17:04 Post No.41859097 [Report]

>>41857555
Muh genetics

Thread posts: 7
Thread images: 1

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