Just got this for free. You push your legs out while pulling the handles back. I haven't used it much yet, but it looks like it might be a decent leg + cardio machine, right? I never see these at gyms or know anybody who uses one though, is it just a useless meme machine?
>>41853448
Bump
Here's a video from the 90s advertising it
https://youtube.com/watch?v=5YVfRM9b-WY
So what's the /fit/ verdict? How does this compare to stationary bike / elliptical / treadmill? Can I use this as my main form of cardio? More interested in fat loss than heartrate for doing cardio
Cardio is cardio. I mean you're not gonna get really jacked on it, but you should be able to burn calories.
>>41853448
Please post a vid of you using it