>tfw too intelligent to lift Seriously, I spend the majority

>>41853299
https://www.youtube.com/watch?v=sAKdFBg40pk
This is my advice to you, seriously.

>>41853299
Unironically pic relate.

A good plan executed now will always defeat a perfect plan executed later. Think. Plan. Act. Assess. Repeat.

>>41853299
You have access to the entirety of the worlds knowledge on how to get fit and the benefits of getting fit. Use your brain to realize getting in shape is beneficial to your whole self.

>>41853299
what prevents you of spending time in your head while lifting

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>>41853299
>not wanting to make your super-ego a reality
I see no intellect in you

I suddenly miss /fitlit/

>>41853368
>A good plan now will always defeat a perfect plan executed later

This is retarded.

>>41853527
I don't think superego means what you think it means.

Socrates lifted, why can't you

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>>41853299
Think while you lift you dumb cunt

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>>41853527
why you have to ruin everything

Your head is part of your body.

>>41853299
I spend most of the time in my head, i even have discussions with myself aloud sometimes, only difference is i do so while picking heavy things and putting them down or running around, stop making excuses fatass, better be a fit autist than a fat one

>>41853299

Listen to podcasts while lifting or running

>>41853299

For real though, lifting is EXACTLY what you need. Im the same way, cannot get out of my head for the life of me.
But theres one place where this all goes away, at the gym. When Im lifting Im fully focussed on nothing but my lifts. Id go crazy without it

>>41854645
Just meditate man.

sound mind in a sound body, dumb ass

I'm not a Rhodes Scholar or anything but I was the outlandishly smart guy that every infantry platoon seems to have

>Seriously, I spend the majority of my time in my own head. How to stop? How to become a physical person?
You suffer from the "I think too much and never act" syndrome. It is ego-driven: You believe you can excel at everything easily if you try, but subconsciously you stop yourself from acting because things are really more complicated than they look on the outside once you really look into them and you know you'd fail, and that would hurt your ego.

This is a very common problem called "analysis paralysis" that is solved with regular meditation.

http://www.masculinedevelopment.com/meditate-beginners-5-simple-steps/
http://www.masculinedevelopment.com/how-morning-meditation-benefits-your-life/