How do I lift with emotion again?
T. Somebody that has gotten an incredibly small amount of sleep for the past few years, and who recently abused drugs for half a year
>>41852848
>>41852848
Please
I can only lift effectively when angry or otherwise emotional
>>41852848
If not being on drugs and wanting to stay as far from that as possible doesn't make you emotional idk what does. If you are lifting and not getting enough sleep you're needing to stop using stimulants or preworkouts.
Take valerian to help sleep. The first time it'll get you high the rest of the time it makes you tired