Is having an Adonis belt based on Low body fat % or genetics?

Mine started showing when I was still mid 20's on bf and it pops pretty hard compared to most my gains. Starting to see the outlines of my abs to, almost there muh dudes.

Try doing twisting ab exercises like judo throws

>>41849462
So you have to do chinups

>>41849446
Both

>>41849476
I would recommend these Judo exercies for obliques and for the V-shape

>>41849480
https://www.youtube.com/watch?v=X4sGa_AD3Z4

File: 93peak weight.jpg (231KB, 1014x1800px) Image search: [Google]

231KB, 1014x1800px

>>41849446
your genetics will determine at what body fat% you see it.

>>41849510
Nah, if you have strong as fuck core and abs you can see it even with 15% BF

>>41849480
>>41849481
>>41849473
>That music
Thanks for the kek and the good advice

>>41849534
I noticed my V-shape starting to really pop up when i simply added hollow pull ups to my workouts.

Imo thats the only way you should do a pull up.

>>41849446
both

good genetics means your V will show at higher bf.
I'm around 15% bf, with small love handles, but the V is visible even when resting

>>41849446
Both but mostly genetics