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How does one stays motivated /fit/? I need to lose some weight and I went running for the first time in 2 years last week but I just can't do it again. I'm a lazy piece of shit so I don't want to do it again. I think cardio is a pain in the ass but deep down I know I need it. I feel bad everytime I skip it.
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>>41849167
trying to think of an answer realizing i don't even fucking know. is there a real solution to apathy?
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>>41849201
The only motivation I eve had was 4 years ago; I went to the gym with a friend. If he wasnt going I wasnt either.. so when he stopped going I couldnt continue on my own. I dont know what to do to counter this
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by getting results(girls miring and flirting with you, getting some form of love), naked women in pictures, or...by being a fucking sadist, which I greatly am, I literally love to suffer on a physical level...when I go berserk is the equal of a regular person's cumming
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ocean avenue - yellowcard
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>>41849232
WE CAN LEAVE THIS TOWN
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>>41849238
AND RUN FOREVER
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Some people say the best motivation is pussy but it is mostly relative. For me the best motivation is the person I will become, as faggy as that sounds. You just have to find what works for you, even if that is not motivation but discipline.
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>>41849232
good idea
music is always motivating for me -- preferably something painfully meaningful
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>>41849167
I don't fap, fuck, take drugs, drink alcohol, play vidya, watch TV or have any social life.
Physical exercise really is the only thing I got going for in my life.
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>>41849167
Just give up.
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>>41850384
christ just kys
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>>41850454
>christ kys
he already died 4 ur sins
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>>41850604
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cardio is worthless
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>>41849217
Step 1: acquire gf
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>>41849167
The goal of losing weight should already be enough motivation for you to continue. You can just eat 500 below TDEE, no need to go running..it´s fucking boring to begin with.
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>>41850384
Thats a good way to kill myself
>>41849221
The problem is the pre-result phase. I cant even make exercice a habit>>
41850628
How is it worthless?
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>>41849167
find cardio that isn't total suffering and get at three times a week.
even a long walk at the end of the day will make you feel much better, physically.
get used to having these regular workouts, then slowly implement running again.
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>>41849167
I want to fug a tig bitty bish
Thread posts: 21
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