what's the fastest way too look good, aesthetically for a skinny-fat fat-skelly? Bulk or cut first? Otter, athletic etc.
>>41848976
Bump
>>41848976
Bulk of fucking course. Start lifting eating at a maintenance. Once you plateau, eat at a surplus. Once you plateau again, eat at a bigger surplus. Repeat.
what can you do? can you deadlift 100 lbs?
>>41849292
I can squat a bar and curl 20lbs on a curl bar. But I'm looking for aesthetics not strength.