> .5lb frozen wild salmon w/ lemon and pepper
> sweet potato with greek yogurt
> some red looking salad i got at a grocery store
> 30oz unsweetened iced tea
How can i eat when my father left me for his other family
about to make myself some scrambled eggs with cheese and chicken, might post later if this thread is still on
>>41846946
Some fat people eat to cope, try that.
>>41846983
Wouldn't beef be better with that combination? I'm sure the chicken will be good too though.
protein pancakes
>>41846994
Chicken tastes fine and dandy, but I was actually thinking of trying beef once I run out, must be a sign haha
>>41846885
how many cals in that OP? looks pretty tasty, might use it in my bulk...getting tired of chicken & roasted sweet potatoes
I got delivery from a local spot
lasagna & greek salad
bretty good 7/10
Probably a bologna sandwich, carrots and milk.
>>41846999
james?
Some pasta with vegetables (broccoli, carrots, peas and cilantro), and a bit of low fat mayonnaise.
1 tbsp of white rice
1/2 baked chicken breast with sauce (made with the vegetables baked with the chicken)
1 large glass of lemonade w/o sugar.
>>41847034
the salmon is 200 cals with about 40g + protein
sweet potato (6oz) is 150
non-fat greek yogurt is 80 with 15g protein
salad is unknown, probably like 100 or less its all vegetables.
Altogether it's about 550 cals with 55-60 g protein and its very filling.
Lentils and brown rice again, besides protein powder that's all I've been eating for the past eight days
>>41847133
>1 tbsp of white rice
what?
as for me, i'm had a home made burrito bowl
>brown rice
>chicken breast
>black beans
>romaine heart
>sweet corn
>fresh cilantro
>tomatoes
>a few jalapenos
>spicy salsa
Fried eggs with cheese and green pepper sauce. Turkey bacon because my wife developed a mental handicap when I told her to buy bacon. Orange juice and a fish oil pill.
>>41847402
>turkey bacon
Did you tell her not to feed your or her son ever again?
Chicken Kabobs with grilled squash, mushrooms and onions. And I also grilled a few ears of corn.
>>41847402
cute pupper
>>41847432
Currently filing for divorce due to the turkey bacon incident.
>>41846885
>salmon
SEE THAT'S THE SHIT I'M TALKING ABOUT LITTTLE BITCHES
>>41847050
>y-yes
chicken, broccoli and a glass of spit
>>41847402
how can you digest all that fat and proteins? teach me pls, my intestine's a pussy
Split pea soup, cream of mushroom, over rice. Fuckin tasty.
>>41848204
pour some spit in your drink, might seem gross at first, but the benefits greatly overcome the mental disgust of the first sips, be a man
>>41848204
you're a pussy that's literally not a lot of food.
Dinner is a long way away right now. But I'm going to make round steak with at least two big onions and some canned mushrooms in a beef gravy sauce. Also going to put some potatoes in the oven. I usually make them in the microwave, but what the hell, that's how Wendy's does it.
>>41848343
maybe is my body telling me I should leave muscle building and become a cute, thin, girl?
seriously, you guys are blessed with those powerful guts
basically this with more rice and herbs
i never count shit, i just eat because skelly