Thread replies: 9
Thread images: 2
Thread images: 2
File: IMG_4680.png (15KB, 576x347px) Image search:
[Google]
15KB, 576x347px
Hey guys, I feel like shit. Been laying in bed all morning but for some reason when I'm like this I try and do excessive shit because I'm on a numb robot-like mode (usually drugs or spending money)
Give me a stupid intense workout to go do pls because it's a lot less degenerate
>>
File: IMG_4818.jpg (35KB, 300x470px) Image search:
[Google]
35KB, 300x470px
Pls respond, I don't wanna be a shit cunt
>>
Do you even work out? I'm not sure I would advise jumping into a "super intense workout" when you're pissed af if you're sedentary.
>>
>>41846632
Yeah I do. Hit me up with the hardest workout you can conceive so I can do it boyo
>>
>>41846676
Deadlift 2x5 / Chinup 2x5 Superset
Dip 4x5 / Pendlay Row 2x5 Superset
Hanging Leg Raises x F / Weighted plank x F Superset
Curls x FFFFFFFFFFFFF
Enjoi go heavy
>>
>>41846676
Do 100x100 squats with 405, then 100x100 deadlifts with 495, and 100x100 pull-ups with 135 lbs added. Finish with 5x5 calf raises.
>>
>>41846720
I like it. Still not enough but I'll use it as a base
>>
Don't be a shit cunt
>>
No one likes shit on a cunt
Thread posts: 9
Thread images: 2
Thread images: 2