You can't spot reduce

Women

But thats building muscle, not removing fat.

>>41846328
lazy fat fucks who dont know how human anatomy/aesthetics work

File: 342442342.jpg (5KB, 250x250px) Image search: [Google]

5KB, 250x250px

>have fat in some part
>build muscle beneath
>that part is now firm instead of flabby, giving the illusion of less fat
Yeah brah spot reduction is REAL, bodybuilders just don't want you to know because

how to spot reduce gyno tho

>>41846770
scalpel

>>41846758
>>41846605
>have fat in some part (thighs)
>workout muscles in area (squat)
>spend more calories than taking in (diet)
>lose fat in area while building muscle in area (THICC)
not calling this spot reducing

>>41846927
The point is you can loose overall body fat but you can't target specific fatty parts of your body and just loose fat in these areas alone

>>41846973
Stop ruining my memeing fun! Reeeee