pls help my guys: I think I've hit my supraspinatus the wrong way now I can't externally rotate my abducted right arm straight without feeling a acute ache
what should I do?
has anyone else injured your shoulder by doing cable face pulls?
>>41844751
>tfw babbys first injury
help me guys
>>41844751
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>>41846567
what about it
i started to get some shoulder pain from seated db press, I switched over to just doing standing bb press and a month later its gone stop doing what is causing you pain