Bulking

>>41843564
Weed and lots of sex.

>I just ate 3 entire cups of oats mixed with 4 scoops of protein

sounds retarded. of course it was hard. the macros are off, and that's a fucking immense amount of oats. eat smaller portions, with less oats. 2 scoops is fine per smoothie, several times a day

>>41843579
I fall asleep after sex. Like within 5 minutes. Should I use it as an opportunity to eat instead? Can't do drugs, US military.

>>41843601
Yup get up offer your girl a glass of water. Smash a quick meal and water. Sometimes after I eat I can smash again.

>>41843594
Why would macros make something harder to eat? I plan and spread meals accordingly but I woke up late as fuck today so I had to stuff my face for a breakfast/lunch. Just need ways to increase appetite mostly.