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6'1, started at 195lbs, now at ~180lbs.
I should be eating ~2000 calories, but I'm hard cutting at ~1250 because I have no access to a gym.
Been on a cut for the past month, but I'm at a bit of a plateau now at 180 where it won't go down too much anymore and there's still quite a bit of fat in places I'd like to see it gone.
Is it just going down slower, or will I have to change something? Also, how long does it usually take?
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Sorry if I sound like a faggot that should read the sticky. I'm new to bulk/cutting.
I should also mention that I'm cutting because I want to get to a certain weight before I start eating at a surplus when I finally get access to a gym.
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>>41840848
1) don't use a scale to track your progress, use a measuring tape instead, weight depends on a lot more than just bodyweight/fat
2) 1250 is too extreme, that's what fighters cut at to lose a few pounds before a weight in. it's not something you should be doing for a longer time. start at 1800 or so, and if you are losing weight too slowly (or too fast), adjust it until it's right.
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IF
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