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Best programs for a lot of squatting and pressing

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Thread replies: 5
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Anonymous
Best programs for a lot of squatting and pressing 2017-06-18 02:36:37 Post No. 41840519
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Best programs for a lot of squatting and pressing Anonymous 2017-06-18 02:36:37 Post No. 41840519 [Report]

For squats jim wendler 5/3/1 with more squatting variation (5x a week squat) is very fun

>>

Anonymous 2017-06-18 02:37:20 Post No.41840521
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Anonymous 2017-06-18 02:37:20 Post No.41840521 [Report]

Texas Method is awesome for it if you're past beginner stages.
Fucking intense and hard as fuck tho.

>>

Anonymous 2017-06-18 02:37:26 Post No.41840522
[Report]

Anonymous 2017-06-18 02:37:26 Post No.41840522 [Report]

>>41840519

is this a question or...? I'm confused

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Anonymous 2017-06-18 02:38:35 Post No.41840533
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Anonymous 2017-06-18 02:38:35 Post No.41840533 [Report]

>>41840521
>>41840521

>texas method

mon - 5x5
wed - 2x5
fri - 1x5

"a lot"

kekked

>>

Anonymous 2017-06-18 02:40:56 Post No.41840549
[Report]

Anonymous 2017-06-18 02:40:56 Post No.41840549 [Report]

>a lot of squatting and pressing
Bulgarian.

Thread posts: 5
Thread images: 1

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