This is my goal body, anyone know how I can achieve it?

Train shoulders and do some pushups

Ingest a fridge

Serious replies only guys

at least 5 years of frequent blasting of tren, hgh and testosterone and a 6000 calorie diet.

>>41839697
swim + sauna + low carb vegan
>>41840420
These are very serious. He has no muscle size, just a lack of fat.

>>41840479
Haha, oh yeah I get it, no muscle size ;)

Good one bro

>>41839697
I get the feeling you will reveal who you are when you get pancreatic cancer.

>>41840568
What?

>>41839697
Is that "Big" Mike Patton?

>>41840479
>no muscle mass
Mate. Hes small yeah but you either dont know any nonactive people or are suffering from severe /fit/syndrome.
All the skellys and skinnyfats are far from that mass when beginning.

>>41839697
L A N K L E T

A

N

K

L

E

T

S H I T P O S T I N G

H

I

T

P

O

S

T

I

N

G

>>41839697
stop training and eat like shit, you should achieve it quickly

>>41839697
water and celery diet/

Sign up for a gym membership but never use it x failure


There you go OP, hope it helps!

>>41840773
Can't be. Even "Large" Mike isn't THAT yoked.

File: IMG_6489.jpg (494KB, 656x984px) Image search: [Google]

494KB, 656x984px

Just shotgun Pilsners and fingerbang your cousin.

>>41840842
>dude wearing crop-top
>looks like a faggot
>it's a shirt for the band Anvil

how appropriate

>>41839697
1400cc of semen 3x per week, 5/3/1 program of alcohol, cocaine, and pills

>>41840812
How much celery?